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Junior Cycling Development Program

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Author: Laura Charameda

With over 250 career victories in bicycle racing, Laura Charameda, distinguishes the Team Swift program from any other. With a resume that includes two National Criterium Championships, a bronze medal in the World Championships and a member of the U.S. National Team from 1993-1998, the credibility Laura brings to the program can’t be denied. Since not many programs have national caliber coaches, Laura feels that Team Swift is an attractive opportunity not only for young riders but also for sponsors as well. Team Swift has more than benefited from the connections Laura has made throughout her career. These connections have led to such opportunities as racing both national and international events which give the team and sponsors worldwide exposure.
  • Events

Cycle with Champions – 10/09/2022

  • by Laura Charameda
  • Posted on August 9, 2022September 20, 2022
  • Events

Cycle with Champions – 10/24/2021

  • by Laura Charameda
  • Posted on September 30, 2021October 18, 2021
Team Swift Rider Camp 2021
  • News

Team Swift Camp Report: 2021

  • by Laura Charameda
  • Posted on June 7, 2021June 7, 2021
  • Events

Cycle with Champions 10/13/2019

  • by Laura Charameda
  • Posted on August 2, 2019October 2, 2019
  • Events

Go For Gold 2019: 06/09/2019

  • by Laura Charameda
  • Posted on April 23, 2019April 25, 2019
  • Health & Fitness

Team Swift February Training

  • by Laura Charameda
  • Posted on February 14, 2019
  • Events

Cycle with Champions 10/14/2018

  • by Laura Charameda
  • Posted on August 23, 2018April 22, 2019
  • Events

Go For Gold 2018: 06/03/2018

  • by Laura Charameda
  • Posted on April 25, 2018September 4, 2018
  • Uncategorized

Help Team Swift get Displaced Cyclists Back on the Road

  • by Laura Charameda
  • Posted on October 29, 2017
  • Events

Cycle with Champions 10/8/2017

  • by Laura Charameda
  • Posted on September 2, 2017December 3, 2017
  • Events

Go For Gold 2017: 06/04/2017

  • by Laura Charameda
  • Posted on May 8, 2017May 8, 2017
  • Events

Sip & Support Team Swift: May 6th, 2017

  • by Laura Charameda
  • Posted on March 28, 2017April 3, 2017
  • Events

Cycle with Champions 2016

  • by Laura Charameda
  • Posted on August 25, 2016October 12, 2016
  • Events

Go For Gold 2016: 06/05/2016

  • by Laura Charameda
  • Posted on May 3, 2016May 19, 2016
  • News

Team Swift gets a New Website for the 2016 Season

  • by Laura Charameda
  • Posted on March 31, 2016April 6, 2016
  • Press Releases

Sixteen Years of Junior Development

  • by Laura Charameda
  • Posted on October 14, 2015April 10, 2016
  • Ask the Experts

Race Day Checklist

  • by Laura Charameda
  • Posted on May 3, 2008March 19, 2016
  • Ask the Experts

How to Keep a Cycling Training Diary

  • by Laura Charameda
  • Posted on March 24, 2008March 27, 2016
  • Ask the Experts

Pyramids – Race Day Warm-up

  • by Laura Charameda
  • Posted on February 5, 2006March 19, 2016
  • Ask the Experts

Why is Your Off-Season Important?

  • by Laura Charameda
  • Posted on September 20, 2004March 19, 2016
  • Ask the Experts

Importance of Rest

  • by Laura Charameda
  • Posted on January 13, 2003March 19, 2016
  • Ask the Experts

Lactate Threshold Testing

  • by Laura Charameda
  • Posted on December 26, 2002March 27, 2016
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Recent Posts

  • Cycle with Champions – 10/09/2022 August 9, 2022
  • Cycle with Champions – 10/24/2021 September 30, 2021
  • Team Swift Camp Report: 2021 June 7, 2021
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